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Homemade Colon Cleanse
Welcome! There is a lot of buzz about colon cleansing today, and before you go out and buy a product, it is important to know what herbs, foods, and ingredients make up a colon cleanse. From psyllium husk and senna to leafy greens and organic herbs, the basics of a simple homemade colon cleanse can be made up of a few core ingredients. Knowing what works is half the battle. This site was designed for just that purpose. So sit back, grab a cup of green tea, and peruse the site! We trust you will find something useful here in your quest for a healthy colon.
Some Colon Facts
It is often said a healthy colon is a healthy individual. According to the Royal Society of Medicine in the U.K. 90% of all chronic diseases are due to infection of the gastrointestinal tract. Did you know ...
- Over 100 million Americans have a digestive disorder
- 1 in 17 will develop colorectal cancer
- 1 in 6 individuals carries a parasite (Chicago Tribune)
- 3 - 5 pounds of fecal matter may be stored in the colon
How to Clean the Colon
As you can see, a clean colon is essential for optimal health. So how can we clean the colon? Colon cleansing methods range from colonics, simple pills, enemas, herbal products, and colon cleansing kits. Homemade colon cleanses are those prepared and done by the individual in the comfort of your own home. While there are many opinions concerning at home colon cleansers, most will agree on the benefits of natural colon cleansing. Take a look at some benefits below:
- Regular Bowel Movements
- Better Absorption of Nutrients
- Improved Digestion
- No more Gas or Bloating
- Clearer and Healthier Skin and Hair
- Removal of Excess Weight
- More Energetic and Overall Health
Homemade Colon Cleansers
Before you go out and begin making your own homemade colon cleanse, you should first read all you can about the different ingredients, herbs, and products used in popular cleanses. This will give you an idea of what is used to flush out those toxins and eliminate parasites.
Making your own cleanse at home can be relatively inexpensive, but you should begin slow as every individual can have different reactions to foods and herbs that are often used. If money is no concern, you can bypass all the hassle and purchase a colon cleansing kit as we mention a few popular products on this site. Either way, happy colon cleansing and enjoy the site!
Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice provided by your physician or other medical professional. You should not use the information for diagnosing or treating a health problem or disease. Information and statements regarding dietary supplements and herbs have not been evaluated by the FDA and are not intended to diagnose, treat, prevent, or cure any disease. Before taking herbs or at home colon cleanse please consult your physician first.